Couples Therapy and Workshops

Whether you are ready to improve your relationship or have specific issues you want to focus on, working with a professional can give you the tools to make your relationship work!

In couples' counseling, you will learn how to communicate your feelings and needs, and get what you want out of your relationship. We will work to solve current problems by uncovering the unconscious motivations at work and developing a clear understanding of the relationship between thinking and behavior. We will work to “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find Couples Therapy beneficial and inspirational.  

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The 7 Principles Workshop materials are based on the internationally acclaimed research of Dr. John Gottman as presented in the book The Seven Principles for Making Marriage Work. 

Couples learn to manage conflict, enhance romance and intimacy,  improve friendship and admiration and a host of other skills. 

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**This workshop is appropriate for couples contemplating engagement, pre-marital couples, couples living together and for couples who have been together for years.

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**This workshop is NOT appropriate for couples in severe relationship distress, significant emotional or physical abuse, serious emotional or mental health problems, couples where one or both partners are actively addicted to drugs/alcohol and relationships with serious compulsive behaviors (gambling, sexual acting out, and other disruptive behaviors). If your relationship falls in this category, I encourage you to reach out to begin couples therapy. 

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