"Change is inevitable, growth is optional."
John C. Maxwell
Do you want to communicate more effectively? Strengthen your friendship and increase intimacy? Perhaps you are newly engaged or married and you need some support through this time of transition.
Using the Prepare/Enrich research based program, I work with couples-both married and dating- that are stuck in poor communication styles or unspoken hurts that manifest in difficult, unfulfilling relationships. Examining and understanding individual and family history can help us bring an end to certain negative family cycles.
The 7 Principles for Making Marriage Work curriculum provides insight and tools for overcoming the most common problems in relationships. Based on the research of Dr. John Gottman and his NY Times bestseller by the same name.
Come, let us reason together!
Holistic Wellness Coaching
Support for becoming the best version of YOU!!
Perhaps you are not struggling with mental health, but still know you are not where you want to be with your goals, health, career or relationships. Holistic wellness coaching can help you clarify your needs and get you on the path to fulfillment and the life you desire. Contact me today or visit my coaching website: orrwellness.com
Change your perspective, change your life!
Therapy sessions are structured in a flexible way where the client's needs are honored. I work with clients from a person-centered approach, using Cognitive Behavior Therapy as a framework for change. I seek to establish an environment of trust and respect. Together we identify and set goals for the client to work on between sessions.
It is your journey and I am honored to join you on your path to joy and contentment.