Services
Couples Counseling
No more struggling with your relationship alone.
Together, we will start the journey towards a deeper friendship and increased intimacy through improved communication.
Some issues that bring couples to therapy are:
Balance (Work/Life/Family)
Blended Families
Chronic Illness
Divorce
Extended Family
Infidelity/Cheating
Intimacy
Mental Illness
Pre-Marital/Readiness
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Using the Prepare/Enrich research based program, I work with couples-both married and dating- that are stuck in poor communication styles or unspoken hurts that manifest in difficult, unfulfilling relationships. Examining and understanding individual and family history can help us bring an end to certain negative family cycles.
The 7 Principles for Making Marriage Work curriculum provides insight and tools for overcoming the most common problems in relationships. Based on the research of Dr. John Gottman and his NY Times bestseller by the same name.
Come, let us reason together!
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Couples intake-$175 (included P/E assessment)
50 min sessions- $150
Holistic Wellness Coaching
Support for becoming the best version of YOU!!
Perhaps you are not struggling with mental health, but still know you are not where you want to be with your goals, health, career or relationships. Holistic wellness coaching can help you clarify your needs and get you on the path to fulfillment and the life you desire. Contact me today for more information.
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Coaching- $150 50 minutes
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Individual Therapy
Change your perspective, change your life!
Therapy sessions are structured in a flexible way where the client's needs are honored. I work with clients from a person-centered approach, using Cognitive Behavior Therapy as a framework for change. I seek to establish an environment of trust and respect. Together we identify and set goals for the client to work on between sessions.
It is your journey and I am honored to join you on your path to joy and contentment.
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New client intake- $ 175
50 min session- $125
Group sessions- $25-50
Ready to talk?
If you are experiencing a medical or mental health emergency, please call 911 or go to the nearest emergency room. If you or a family member is experiencing a mental health crisis, call the Georgia Crisis and Access Line at 1-800-715-4225 or the 988 Suicide and Crisis Lifeline. Season For Change Counseling does not offer emergency services.
404-969-4642
